Sunday, June 02, 2019
Did You Know: Roselle (Sorrel)
Roselle (Hibiscus sabdariffa) is a species of Hibiscus native to West Africa
The plant is considered to have antihypertensive properties. In some places, the plant is primarily cultivated for the production of bast fibre from the stem of the plant. The fibre may be used as a substitute for jute in making burlap. Hibiscus, specifically roselle, has been used in folk medicine as a diuretic, and mild laxative.
Uses
The red calyces of the plant are increasingly exported to the United States and Europe, where they are used as food colourings. Germany is the main importer. It can also be found in markets (as flowers or syrup) in some places such as France, where there are Senegalese immigrant communities.
The green leaves are used like a spicy version of spinach. They give flavour to the Senegalese fish and rice dish thieboudienne. Proper records are not kept, but the Senegalese government estimates national production and consumption at 700 t (770 short tons) per year. Also in Burma their green leaves are the main ingredient in making chin baung kyaw curry.
In East Africa, the calyx infusion, called "Sudan tea", is taken to relieve coughs. Roselle juice, with salt, pepper, asafoetida and molasses, is taken as a remedy for biliousness.
The heated leaves are applied to cracks in the feet and on boils and ulcers to speed maturation. A lotion made from leaves is used on sores and wounds. The seeds are said to be diuretic and tonic in action and the brownish-yellow seed oil is claimed to heal sores on camels. In India, a decoction of the seeds is given to relieve dysuria, strangury and mild cases of dyspepsia. Brazilians attribute stomachic, emollient and resolutive properties to the bitter roots.
Vegetable:
In Andhra cuisine, Hibiscus sabdariffa, called gongura, is extensively used. The leaves are steamed along with lentils and cooked with dal. The other unique dish prepared is gongura pachadi, it is prepared by mixing fried leaves with spices and made into a gongura pacchadi, the most famous dish of Andhra cuisine and is often described as king of all Andhra foods.
In Burmese cuisine, called chin baung ywet (lit. sour leaf), the roselle is widely used and considered an affordable vegetable for the population. It is perhaps the most widely eaten and popular vegetable in Burma. The leaves are fried with garlic, dried or fresh prawns and green chili or cooked with fish. A light soup made from roselle leaves and dried prawn stock is also a popular dish.
Among the Bodo tribals of Bodoland, Assam (India) the leaves of both hibiscus sabdariffa and hibiscus cannabinus are cooked along with chicken, fish, crab or pork, one of their traditional cuisines.
In the Philippines,the leaves and flowers are used to add sourness to chicken dish "Tinola" (Polynesian Chicken Stew).
Beverage:
In the Caribbean, sorrel drink is made from sepals of the roselle. In Malaysia, roselle calyces are harvested fresh to produce pro-health drink due to high contents of vitamin C and anthocyanins. In Mexico, 'agua de Flor de Jamaica' (water flavored with roselle) frequently called "agua de Jamaica" is most often homemade. It is prepared by boiling dried sepals and calyces of the Sorrel/Flower of Jamaica plant in water for 8 to 10 minutes (or until the water turns red), then adding sugar. It is often served chilled. This is also done in Saint Kitts and Nevis, Guyana, Antigua, Barbados, St. Lucia, Dominica, Grenada, Jamaica and Trinidad and Tobago where it is called 'sorrel' (for Jamaica, it was introduced by Akan slaves in the late 1600s).
The drink is one of several inexpensive beverages (aguas frescas) commonly consumed in Mexico and Central America, and they are typically made from fresh fruits, juices or extracts. A similar thing is done in Jamaica but additional flavor is added by brewing the tea with ginger and adding rum. It is a popular drink of the country at Christmas time. It is also very popular in Trinidad & Tobago but cinnamon, cloves and bay leaves are preferred to ginger.
In Mali, Senegal, The Gambia, Burkina Faso and Benin calyces are used to prepare cold, sweet drinks popular in social events, often mixed with mint leaves, dissolved menthol candy, and/or various fruit flavors. The Middle Eastern and Sudanese drink "Karkade"(كركديه) is a cold drink made by soaking the dried Karkade calyces in cold water over night in a refrigerator with sugar and some lemon or lime juice added.It is then consumed with or without ice cubes after the flowers have been strained. In Lebanon, sometimes toasted pine nuts are tossed into the drink. Roselle is also used in Nigeria to make a refreshing drink known as Zobo.
With the advent in the U.S. of interest in south-of-the-border cuisine, the calyces are sold in bags usually labeled "Flor de Jamaica" and have long been available in health food stores in the U.S. for making a tea that is high in vitamin C. This drink is particularly good for people who have a tendency, temporary or otherwise, toward water retention: it is a mild diuretic.
In addition to being a popular homemade drink, Jarritos, a popular brand of Mexican soft drinks, makes a Flor de Jamaica flavored carbonated beverage. Imported Jarritos can be readily found in the U.S.
In the UK, the dried calyces and ready-made sorrel syrup are widely and cheaply available in Caribbean and Asian grocers. The fresh calyces are imported mainly during December and January in order to make Christmas and New Year infusions, which are often made into cocktails with additional rum. They are very perishable, rapidly developing fungal rot, and need to be used soon after purchase – unlike the dried product, which has a long shelf-life.
In Africa, especially the Sahel, roselle is commonly used to make a sugary herbal tea that is commonly sold on the street. The dried flowers can be found in every market. Roselle tea is also quite common in Italy where it spread during the first decades of the 20th century as a typical product of the Italian colonies. The Carib Brewery Trinidad Limited, a Trinidad and Tobago brewery, produces a Shandy Sorrel in which the tea is combined with beer.
In Thailand, roselle is generally drunk as a cool drink, but also as a tea, believed to also reduce cholesterol. It can also be made into a wine.
Hibiscus flowers are commonly found in commercial herbal teas, especially teas advertised as berry-flavoured, as they give a bright red colouring to the drink.
Rosella flowers are sold as Wild Hibiscus flowers in syrup in Australia as a gourmet product. Recipes include filling them with goats cheese, serving them on baguette slices baked with brie, & placing one plus a little syrup, in a champagne flute before adding the champagne when the bubbles cause the flower to open.
Jam and preserves:
In Nigeria, rosella jam has been made since colonial times and is still sold regularly at community fetes and charity stalls. It is similar in flavour to plum jam, although more acidic.
It differs from other jams in that the pectin is obtained from boiling the interior buds of the rosella flowers. It is thus possible to make rosella jam with nothing but rosella buds and sugar.
In Burma, the buds of the roselle are made into 'preserved fruits' or jams. Depending on the method and the preference, the seeds are either removed or included. The jams, made from roselle buds and sugar, are red and tangy.
"Sorrel jelly" is manufactured in Trinidad.
Rosella jam is also made in Queensland, Australia as a home-made or speciality product sold at fetes and other community events.
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